Recipes

Kale & Strawberry Salad

Kale & Strawberry Salad Recipe

Ingredients 4 oz./115 g Feta cheese crumbles 3 tbsp. Balsamic vinegar 3/4 cup Strawberry jam 2 tbsp. Extra virgin olive oil ¼ tsp. Coarse kosher salt 1/8 tsp. Black pepper...

Kale & Strawberry Salad Recipe

Ingredients 4 oz./115 g Feta cheese crumbles 3 tbsp. Balsamic vinegar 3/4 cup Strawberry jam 2 tbsp. Extra virgin olive oil ¼ tsp. Coarse kosher salt 1/8 tsp. Black pepper...

Fall-Tastic Flavored Water Recipe

Ingredients ½ small orange or tangerine 20 whole cloves 2 cinnamon sticks 60 oz. water Directions Prepare ingredients Stud orange half with cloves, spaced evenly. Cut orange into ¼-inch slices....

Fall-Tastic Flavored Water Recipe

Ingredients ½ small orange or tangerine 20 whole cloves 2 cinnamon sticks 60 oz. water Directions Prepare ingredients Stud orange half with cloves, spaced evenly. Cut orange into ¼-inch slices....

Farro Salad with Pomegranate Vinaigrette

Farro Salad with Pomegranate Vinaigrette Recipe

Ingredients ¼ cup Pomegranate juice 1/3 cup Olive oil 1 tsp. Dijon mustard ¼ tsp Salt 1/8 tsp. Pepper 1 cup Farro, rinsed ½ cup Pistachio nuts 1 cup Basil...

Farro Salad with Pomegranate Vinaigrette Recipe

Ingredients ¼ cup Pomegranate juice 1/3 cup Olive oil 1 tsp. Dijon mustard ¼ tsp Salt 1/8 tsp. Pepper 1 cup Farro, rinsed ½ cup Pistachio nuts 1 cup Basil...

Grilled Balsamic Lettuce Wraps

Grilled Balsamic Lettuce Wraps Recipe

Ingredients ¼ cup zucchini, chopped ¼ cup yellow or orange bell pepper, chopped ¼ cup yellow onion, chopped ¼ cup eggplant, chopped 3 tbsp. balsamic vinegar ¼ tsp. coarse kosher...

Grilled Balsamic Lettuce Wraps Recipe

Ingredients ¼ cup zucchini, chopped ¼ cup yellow or orange bell pepper, chopped ¼ cup yellow onion, chopped ¼ cup eggplant, chopped 3 tbsp. balsamic vinegar ¼ tsp. coarse kosher...

Cold Brew Peach Tea

Cold Brew Peach Tea Recipe

Ingredients Loose English breakfast tea leaves 2 Ripe peaches, sliced Filtered water Directions Make the tea Insert metal filter into the Cold Brew Carafe. Fill with loose leaf up to...

Cold Brew Peach Tea Recipe

Ingredients Loose English breakfast tea leaves 2 Ripe peaches, sliced Filtered water Directions Make the tea Insert metal filter into the Cold Brew Carafe. Fill with loose leaf up to...

Crispy Grilled Tofu Recipe

Ingredients 14 oz./415 g extra firm tofu, drained and patted dry 1 cup panko 2 tsp. garlic powder 2 tsp. turmeric 2 tsp. cumin 1 tsp. salt Directions Prep the...

Crispy Grilled Tofu Recipe

Ingredients 14 oz./415 g extra firm tofu, drained and patted dry 1 cup panko 2 tsp. garlic powder 2 tsp. turmeric 2 tsp. cumin 1 tsp. salt Directions Prep the...

Cod fish �In Papillote�

Cod fish In Papillote Recipe

Ingredients 1 Small yellow zucchini 1 Small green zucchini 2 Medium tomatoes 2 - 7 oz./200 g Codfish Pinch Salt and pepper to taste 1 Sprig of fresh thyme 1...

Cod fish In Papillote Recipe

Ingredients 1 Small yellow zucchini 1 Small green zucchini 2 Medium tomatoes 2 - 7 oz./200 g Codfish Pinch Salt and pepper to taste 1 Sprig of fresh thyme 1...

Creamy Butternut Squash Noodles

Creamy Butternut Squash Noodles Recipe

Ingredients 1 lb. butternut squash, neck separated from bulb 1 tbsp. unsalted butter 2 garlic cloves, chopped 1/8 cup yellow onion, chopped 2 tbsp. water ¼ cup heavy cream 2-3...

Creamy Butternut Squash Noodles Recipe

Ingredients 1 lb. butternut squash, neck separated from bulb 1 tbsp. unsalted butter 2 garlic cloves, chopped 1/8 cup yellow onion, chopped 2 tbsp. water ¼ cup heavy cream 2-3...

Dijon Roasted Cauliflower

Dijon Roasted Cauliflower Recipe

Ingredients 1 head of cauliflower, rinsed and leaves removed ¼-cup olive oil 2 tbsp. Dijon mustard 2 tsp. garlic powder 1 tsp. salt ¼ tsp. black pepper Directions Preheat oven...

Dijon Roasted Cauliflower Recipe

Ingredients 1 head of cauliflower, rinsed and leaves removed ¼-cup olive oil 2 tbsp. Dijon mustard 2 tsp. garlic powder 1 tsp. salt ¼ tsp. black pepper Directions Preheat oven...

Chicken Cobb Salad

Chicken Cobb Salad Recipe

Ingredients 4 oz./115 g chicken breast, steamed and cut into small chunks 1 hard-boiled egg 2 tsp. Basil Vinaigrette or preferred dressing ½ cup cherry tomatoes, halved 3 slices pre-cooked...

Chicken Cobb Salad Recipe

Ingredients 4 oz./115 g chicken breast, steamed and cut into small chunks 1 hard-boiled egg 2 tsp. Basil Vinaigrette or preferred dressing ½ cup cherry tomatoes, halved 3 slices pre-cooked...

Chunky Coconut Mango Smoothie

Chunky Coconut Mango Smoothie Recipe

Ingredients 2 limes (¼ cup) Juice 2 oranges (½ cup) Juice 8 oz./225 g frozen mango 6 oz./175 g low-fat yogurt 3 tbsp shredded coconut Directions Prep, mix and serve...

Chunky Coconut Mango Smoothie Recipe

Ingredients 2 limes (¼ cup) Juice 2 oranges (½ cup) Juice 8 oz./225 g frozen mango 6 oz./175 g low-fat yogurt 3 tbsp shredded coconut Directions Prep, mix and serve...

Classic Salsa

Classic Salsa Recipe

Ingredients 2 Garlic cloves, peeled ¼ piece Small red onion, peeled 15-20 - 15 oz./425 g Cherry tomatoes ½ cup Loosely packed fresh cilantro 1 tsp. Salt 1 Lime Juice...

Classic Salsa Recipe

Ingredients 2 Garlic cloves, peeled ¼ piece Small red onion, peeled 15-20 - 15 oz./425 g Cherry tomatoes ½ cup Loosely packed fresh cilantro 1 tsp. Salt 1 Lime Juice...

Cantonese Fish

Cantonese Fish Recipe

Ingredients 2 green onions, sliced thin 1 tbsp. minced fresh ginger ½ tsp. kosher salt ¼ tsp freshly ground black pepper 2 fresh snapper fillets, skin removed 2 tbsp. minced...

Cantonese Fish Recipe

Ingredients 2 green onions, sliced thin 1 tbsp. minced fresh ginger ½ tsp. kosher salt ¼ tsp freshly ground black pepper 2 fresh snapper fillets, skin removed 2 tbsp. minced...

Citrus Shrimp Salad Recipe

Ingredients 1 lb./455 g raw small shrimp, peeled and deveined 1 lemon, halved 1 lime, halved 1 orange, halved 1 small cucumber, diced 1 tomato, diced ¼ cup red onion,...

Citrus Shrimp Salad Recipe

Ingredients 1 lb./455 g raw small shrimp, peeled and deveined 1 lemon, halved 1 lime, halved 1 orange, halved 1 small cucumber, diced 1 tomato, diced ¼ cup red onion,...

Cherry-Lime Infused Water

Cherry-Lime Infused Water Recipe

Ingredients 35 frozen or fresh (pitted) cherries, cut in half ½ lime, sliced thin 60 oz./1.7 L water Directions Prep ingredients Add cherries and lime slices to the infuser cone...

Cherry-Lime Infused Water Recipe

Ingredients 35 frozen or fresh (pitted) cherries, cut in half ½ lime, sliced thin 60 oz./1.7 L water Directions Prep ingredients Add cherries and lime slices to the infuser cone...

Cashew Chicken Lettuce Cups

Cashew Chicken Lettuce Cups Recipe

Ingredients 1 head iceberg or Bibb lettuce 3 chicken breasts (poached or steamed in Tupperware Smart Multi-Cooker) 1 tsp. sesame oil ½ onion yellow onion, chopped 1-inch piece fresh ginger...

Cashew Chicken Lettuce Cups Recipe

Ingredients 1 head iceberg or Bibb lettuce 3 chicken breasts (poached or steamed in Tupperware Smart Multi-Cooker) 1 tsp. sesame oil ½ onion yellow onion, chopped 1-inch piece fresh ginger...

Cauliflower Tortillas

Cauliflower Tortillas Recipe

Ingredients 1 cup cauliflower florets ¾ cup cheese (sharp cheddar, white cheddar) 1 egg ½ tsp garlic powder ½ tsp salt Directions Prep Cauliflower & Cheese Using the Mandoline, secure...

Cauliflower Tortillas Recipe

Ingredients 1 cup cauliflower florets ¾ cup cheese (sharp cheddar, white cheddar) 1 egg ½ tsp garlic powder ½ tsp salt Directions Prep Cauliflower & Cheese Using the Mandoline, secure...

Cantaloupe Salad

Cantaloupe Salad Recipe

Ingredients 1 cantaloupe 8 oz./225 g fresh mozzarella 4 slices prosciutto 6 - 8 leaves fresh basil, chopped using Supersonic Chopper Compact 2 tbsp. balsamic glaze Directions Prep, plate and...

Cantaloupe Salad Recipe

Ingredients 1 cantaloupe 8 oz./225 g fresh mozzarella 4 slices prosciutto 6 - 8 leaves fresh basil, chopped using Supersonic Chopper Compact 2 tbsp. balsamic glaze Directions Prep, plate and...

Chicken Quinoa Bowl Recipe

Ingredients 2 cups tricolor quinoa, rinsed 4 cups water 2 tsp. salt, divided 2 boneless, skinless chicken breasts 1 tsp. cumin 1 tsp. paprika 1/4 tsp. cayenne pepper 2 tomatoes,...

Chicken Quinoa Bowl Recipe

Ingredients 2 cups tricolor quinoa, rinsed 4 cups water 2 tsp. salt, divided 2 boneless, skinless chicken breasts 1 tsp. cumin 1 tsp. paprika 1/4 tsp. cayenne pepper 2 tomatoes,...

Carrot Dogs

Carrot Dogs Recipe

Ingredients 8 Thick carrots, peeled and trimmed 2 tbsp. Liquid smoke 2 tbsp. Soy sauce 1 tbsp. Maple syrup ½ tsp. Onion powder ½ tsp. Garlic powder 8 Hot dog...

Carrot Dogs Recipe

Ingredients 8 Thick carrots, peeled and trimmed 2 tbsp. Liquid smoke 2 tbsp. Soy sauce 1 tbsp. Maple syrup ½ tsp. Onion powder ½ tsp. Garlic powder 8 Hot dog...