Recipes

Lettuce Wraps W. Peanut Vinagrette Recipe
Ingredients ½ cup baby carrots 1 yellow bell pepper, cored & quartered 1 green onion, trimmed & halved ¼ cup cilantro (optional) 1 cup frozen shelled edamame, defrosted 8 whole...
Lettuce Wraps W. Peanut Vinagrette Recipe
Ingredients ½ cup baby carrots 1 yellow bell pepper, cored & quartered 1 green onion, trimmed & halved ¼ cup cilantro (optional) 1 cup frozen shelled edamame, defrosted 8 whole...

DIY Seasoned Salt Recipe
Ingredients 1 cup kosher salt 2 tbsp. ground black pepper 3 tbsp. ground paprika 3 tbsp. garlic powder ¼ cup onion powder 2 tbsp. ground thyme Directions Prep and Shake...
DIY Seasoned Salt Recipe
Ingredients 1 cup kosher salt 2 tbsp. ground black pepper 3 tbsp. ground paprika 3 tbsp. garlic powder ¼ cup onion powder 2 tbsp. ground thyme Directions Prep and Shake...

Express Veggie Couscous Recipe
Ingredients 1 Zucchini, diced 1 Red bell pepper, diced ½ cup Cherry tomatoes, halved 1/3-cup Water ½ cup Cooked chickpeas 2/3-cup Couscous Pinch Salt and pepper to taste Optional Hot...
Express Veggie Couscous Recipe
Ingredients 1 Zucchini, diced 1 Red bell pepper, diced ½ cup Cherry tomatoes, halved 1/3-cup Water ½ cup Cooked chickpeas 2/3-cup Couscous Pinch Salt and pepper to taste Optional Hot...

Herbed Corn, Chicken Picatta and Tomato Rice Re...
Ingredients Ingredients for Herbed Corn 2 Green chilies, chopped 2 tbsp. Green chilies 4 oz./115 g Cream cheese, softened 2 15.25 oz./439g cans Whole kernel corn, drained Ingredients for Chicken...
Herbed Corn, Chicken Picatta and Tomato Rice Re...
Ingredients Ingredients for Herbed Corn 2 Green chilies, chopped 2 tbsp. Green chilies 4 oz./115 g Cream cheese, softened 2 15.25 oz./439g cans Whole kernel corn, drained Ingredients for Chicken...

Garlic Breadsticks Recipe
Ingredients ½ cup Water ½ tsp. Salt ½ tsp. Garlic Powder ¼ tsp. Dry oregano ½ tsp. Baking powder ¾ cup All-purpose flour 2 tbsp. Olive oil ¼ cup Grated...
Garlic Breadsticks Recipe
Ingredients ½ cup Water ½ tsp. Salt ½ tsp. Garlic Powder ¼ tsp. Dry oregano ½ tsp. Baking powder ¾ cup All-purpose flour 2 tbsp. Olive oil ¼ cup Grated...

Creamy Macaroni Salad Recipe
Ingredients 8 oz./225 g uncooked wagon wheels pasta, or any small pasta 1 lb./455 g bag frozen mixed vegetables 1 small red pepper, quartered 2 cups chicken (cooked in the...
Creamy Macaroni Salad Recipe
Ingredients 8 oz./225 g uncooked wagon wheels pasta, or any small pasta 1 lb./455 g bag frozen mixed vegetables 1 small red pepper, quartered 2 cups chicken (cooked in the...
Crispy Grilled Tofu Recipe
Ingredients 14 oz./415 g extra firm tofu, drained and patted dry 1 cup panko 2 tsp. garlic powder 2 tsp. turmeric 2 tsp. cumin 1 tsp. salt Directions Prep the...
Crispy Grilled Tofu Recipe
Ingredients 14 oz./415 g extra firm tofu, drained and patted dry 1 cup panko 2 tsp. garlic powder 2 tsp. turmeric 2 tsp. cumin 1 tsp. salt Directions Prep the...

Creole Summer Boil Recipe
Ingredients 3 red potatoes, cut into quarters 3 andouille sausage, about ½ in thick 8 fresh okra, halved 1lb large shrimp, peeled and deveined 2 tbsp tomato sauce 1 tsp....
Creole Summer Boil Recipe
Ingredients 3 red potatoes, cut into quarters 3 andouille sausage, about ½ in thick 8 fresh okra, halved 1lb large shrimp, peeled and deveined 2 tbsp tomato sauce 1 tsp....

Creamy Chicken Dip Recipe
Ingredients 8 oz./227 g Chicken breast, cooked, cut in pieces 8 oz./227 g Cream cheese, softened ½ cup Mayo ¾ cup Sour cream 2 Green onions, chopped Pinch Salt and...
Creamy Chicken Dip Recipe
Ingredients 8 oz./227 g Chicken breast, cooked, cut in pieces 8 oz./227 g Cream cheese, softened ½ cup Mayo ¾ cup Sour cream 2 Green onions, chopped Pinch Salt and...

Creamy Butternut Squash Noodles Recipe
Ingredients 1 lb. butternut squash, neck separated from bulb 1 tbsp. unsalted butter 2 garlic cloves, chopped 1/8 cup yellow onion, chopped 2 tbsp. water ¼ cup heavy cream 2-3...
Creamy Butternut Squash Noodles Recipe
Ingredients 1 lb. butternut squash, neck separated from bulb 1 tbsp. unsalted butter 2 garlic cloves, chopped 1/8 cup yellow onion, chopped 2 tbsp. water ¼ cup heavy cream 2-3...

Dijon Roasted Cauliflower Recipe
Ingredients 1 head of cauliflower, rinsed and leaves removed ¼-cup olive oil 2 tbsp. Dijon mustard 2 tsp. garlic powder 1 tsp. salt ¼ tsp. black pepper Directions Preheat oven...
Dijon Roasted Cauliflower Recipe
Ingredients 1 head of cauliflower, rinsed and leaves removed ¼-cup olive oil 2 tbsp. Dijon mustard 2 tsp. garlic powder 1 tsp. salt ¼ tsp. black pepper Directions Preheat oven...

Chicken Cobb Salad Recipe
Ingredients 4 oz./115 g chicken breast, steamed and cut into small chunks 1 hard-boiled egg 2 tsp. Basil Vinaigrette or preferred dressing ½ cup cherry tomatoes, halved 3 slices pre-cooked...
Chicken Cobb Salad Recipe
Ingredients 4 oz./115 g chicken breast, steamed and cut into small chunks 1 hard-boiled egg 2 tsp. Basil Vinaigrette or preferred dressing ½ cup cherry tomatoes, halved 3 slices pre-cooked...

Cashew Chicken Lettuce Cups Recipe
Ingredients 1 head iceberg or Bibb lettuce 3 chicken breasts (poached or steamed in Tupperware Smart Multi-Cooker) 1 tsp. sesame oil ½ onion yellow onion, chopped 1-inch piece fresh ginger...
Cashew Chicken Lettuce Cups Recipe
Ingredients 1 head iceberg or Bibb lettuce 3 chicken breasts (poached or steamed in Tupperware Smart Multi-Cooker) 1 tsp. sesame oil ½ onion yellow onion, chopped 1-inch piece fresh ginger...

Cake Mix Cookies Recipe
Ingredients 15.25 oz. Cake mix of choice 2 Large eggs 1/3 cup Canola or vegetable oil 2 tbsp. Toppings of choice such as chocolate chips or sprinkles Directions Make the...
Cake Mix Cookies Recipe
Ingredients 15.25 oz. Cake mix of choice 2 Large eggs 1/3 cup Canola or vegetable oil 2 tbsp. Toppings of choice such as chocolate chips or sprinkles Directions Make the...

Chicken Marinade Recipe
Ingredients 1/3 cup Vegetable oil 2 tbsp. Red wine vinegar 2 tbsp. Honey 3 Cloves of garlic, minced 1 tsp. Dry oregano 1 tsp. Salt ¼ tsp. Black pepper 2...
Chicken Marinade Recipe
Ingredients 1/3 cup Vegetable oil 2 tbsp. Red wine vinegar 2 tbsp. Honey 3 Cloves of garlic, minced 1 tsp. Dry oregano 1 tsp. Salt ¼ tsp. Black pepper 2...

Balsamic Cucumber Salad Recipe
Ingredients 2 medium cucumbers, halved 1 medium red onion, peeled 1 pint grape tomatoes, halved 6-oz./175 g container feta cheese 1 cup balsamic dressing Directions Slice Set Mandoline round knob...
Balsamic Cucumber Salad Recipe
Ingredients 2 medium cucumbers, halved 1 medium red onion, peeled 1 pint grape tomatoes, halved 6-oz./175 g container feta cheese 1 cup balsamic dressing Directions Slice Set Mandoline round knob...

Vegan Cilantro Lime Black Bean Burgers Recipe
Ingredients 15-oz./425 g black beans, strained ¾ cup plain breadcrumbs 1 red bell pepper 1 tsp. garlic powder 2 tbsp. cilantro, chopped 1 tsp. salt 1 juice of 1 lime...
Vegan Cilantro Lime Black Bean Burgers Recipe
Ingredients 15-oz./425 g black beans, strained ¾ cup plain breadcrumbs 1 red bell pepper 1 tsp. garlic powder 2 tbsp. cilantro, chopped 1 tsp. salt 1 juice of 1 lime...

Asian Blend Recipe
Ingredients 12 tbsp. ground ginger 1 tbsp. ground cumin 4 tbsp. coriander 2 tsp. red pepper flakes 8 tbsp. garlic powder ¼ cup toasted sesame seeds Directions Prep and Shake...
Asian Blend Recipe
Ingredients 12 tbsp. ground ginger 1 tbsp. ground cumin 4 tbsp. coriander 2 tsp. red pepper flakes 8 tbsp. garlic powder ¼ cup toasted sesame seeds Directions Prep and Shake...

Bombay Mango Chicken Salad Recipe
Ingredients 1/3 cup non-fat plain Greek yogurt 1/3 cup low-fat mayonnaise 1 tbsp curry powder 3 tbsp lime juice 1 tbsp honey 3 cooked chicken breasts (poached or steamed in...
Bombay Mango Chicken Salad Recipe
Ingredients 1/3 cup non-fat plain Greek yogurt 1/3 cup low-fat mayonnaise 1 tbsp curry powder 3 tbsp lime juice 1 tbsp honey 3 cooked chicken breasts (poached or steamed in...

Angel Hair Pomodoro Recipe
Ingredients 8 oz./225 g angel hair pasta 2 tbsp. extra virgin olive oil 2 green onions 2 garlic cloves, peeled 8 oz./225 g cherry tomatoes, halved 2 tbsp. Parmesan cheese,...
Angel Hair Pomodoro Recipe
Ingredients 8 oz./225 g angel hair pasta 2 tbsp. extra virgin olive oil 2 green onions 2 garlic cloves, peeled 8 oz./225 g cherry tomatoes, halved 2 tbsp. Parmesan cheese,...