Black Bean Bites

Black Bean Bites



Prep Time



Tupperware Recipes


  • 1 white onion, chopped and sautéed
  • 2 tsp. garlic paste, sautéed
  • 1/3 cup cilantro
  • 2 – 15.5 oz. black beans, drained and rinsed
  • 2 large eggs
  • ½-cup panko style breadcrumbs
  • 1 tsp. salt
  • ½ tsp. ground cumin


  1. In base of Supersonic Chopper Extra fitted with blade attachment, add cilantro and cooked onion and garlic. Replace cover and pull cord until finely chopped.
  2. Add remaining ingredients and continue pulling cord, stopping to push down ingredients as necessary. Remove blade and set aside.
  3. Use small sized Portioning Scoop to divide the black bean mixture and pan fry four at a time for 3-5 minutes on each side. Repeat process until all black bean bites are cooked. Serve with avocado and sour cream.

Recipe Video